Be Still....Be Focused!

How many times have we heard that? In the car. In the classroom. At the dinner table…….

Motion equals commotion. The more you move the more room you allow for error. Whether it be sitting at your desk or in an at-bat at the plate.

If you have a lot of movement at the plate, you are causing commotion. And you may not even know you are moving your hands or swaying your hips.

I have brought unnecessary movements to the attention of many of my players and they don’t even realize they are doing it.

Therefore, we film our cuts in the tunnel to make sure we are on the same page with our players.

If your coach makes the request…..LISTEN! He’s seeing something you’re not aware of.

Be still. Be focused.